There is nothing wrong with having a good time in your favourite sports bar in Nana and have a few drinks or two while watching your favourite game show. However, with an excited crowd and the availability of drinks in the bar, you become prone to brawls and drunken customers. You may be able to control yourself but you do not have any control on how others would handle their drinks. Thus, to keep safe while enjoying your night in a sports bar, here are some tips:
Set your alcohol limits
You know exactly the amount of alcohol that you can hold. Before you start drinking, set limits or when you start feeling giddy with alcohol, take a break or stop drinking to prevent yourself from feeling worse. When you are in a crowd and you lose control of yourself, that’s when you become susceptible. It would also be better if you go out with friends so you would have somebody to assist you in case you need one.
Know your drinks
Drinks vary in alcohol content. If you are not sure of the drink’s effect on you or if you are not familiar with the drink, it would be better if you skip it especially if you are in a foreign country or in a sports bar in Nana. The effects of some drinks do not kick in immediately and before you know it, alcohol has already taken hold of your head.
Fill up with food
There is a particular reason why food is offered in bars. Food lowers alcohol absorption in your body especially those that are rich in protein. Also, having food around allows you to take breaks from drinking and it slows down your alcohol consumption.
Have some breaks
When you start feeling the effects of alcohol while in sports bar in Nana, take a break and go to the comfort room, eat or drink water. Drinking water is particularly advisable because it lowers alcohol concentration in your blood and prevent terrible hangovers. You can also get some fresh air outside the bar.